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Virtual Classes 2021/2022

Thank you for your interest in our Girl. Strong. Live Virtual Classes focused on supporting young girls' mental health and developing positive habits. As the only licensed private program in Canada by Franklin Covey*, we will be delivering the 7 Habits of Highly Effective People curriculum for children and lessons on mindfulness to build mental resilience.

The majority of the live virtual program will be consistent across all the classes focused on the 7 Habits and mindfulness. Each teacher will also incorporate special components to their classes based on their individual skill set and passion (as described below). ​


Please note that you can join our program at any time with any habits! 

*Franklin Covey is the world leader in helping organizations achieve results that require lasting changes in human behavior, often the most difficult challenge any organization faces. When accomplished, it is also the most durable competitive advantage.

Monthly Habits Topics 

  • Habit 1 - Be Proactive 

  • Habit 2 - Begin with the End in Mind 

  • Habit 3 - Put First Things First

  • Habit 4 - Think Win-Win 

  • Habit 5 - Seek First to Understand, Then to Be Understood 

  • Habit 6 - Synergize

  • Habit 7 -  Sharpen the Saw 

Learning Outcomes

  • Increased confidence 

  • Better relationship skills 

  • Ability to navigate difficult situations 

  • Strategies to self-regulate and self-calm 

  • Improved communication skills 

  • Balanced outlook on life 

  • Better understanding of self and others 

  • Improved organization skills 

class times and dates

7 Habits 2021-2022 Schedule.png

Financial subsidies are available.
Please fill out this form
 to apply, or, contact us at for more information. 

Balloon Meditation - Flu Shot edition

Balloon Meditation - Flu Shot edition

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